Quick Overview
The best 7 benefits of Honey
*Benefits skin.
*Improves Sleep.
*Relief allergy, stress.
*Antibacterial.
*Boost Immunity.
*Clears sore throat
*Best Brain Fuel
Benefits of Jamun Honey
1. Heart Health- Loaded with Potassium, beneficial for Heart. Prevents hardening of arteries. Controls blood pressure.
2. Diabetes Management- In Ayurveda Jamun is considered as a highly effective fruit. Its nectar is also considered beneficial for health. Slowed down the rate of sugar release into the blood, increases insulin level.
3. Weight loss – Low on calories, high on fibre. Hence ideal ingredient as a substitute of table sugar. Improves digestion and metabolism. Little amount satiate hunger giving a felling of fullness.
4. Immunity Booser- Biochemical compounds in Jamun Honey, battle infections. Possesses anti-fungal, anti-bacterial and anti-viral properties. Bio-active ingredients reduce general debility, weakness, fatigue and improve the vitality of the body. Jamun Honey contains strong aphrodisiac properties and this helps reduce mental stress and anxiety, stimulate the production of testosterone.
5. Anemia-Beneficial in purifying blood, works as a cleanser by removing toxins. Abundance of Iron in Jamun Honey makes it beneficial in anaemic patients.