VediCana Amla Powder
VediCana Amla Powder is 100% Herbal, No Side Effect. Cultivated throughout India and nearby countries, amla has gained a following throughout the world as a "superfruit." It's no surprise — a 100-gram serving of fresh amla berries contains as much vitamin C as 20 oranges. Incorporating this ancient superfruit into your diet may improve your overall health. The antioxidants and vitamins found in amla berries offer several health benefits. High concentrations of vitamin C in amla helps the body recover from illness. Amla berries also include several flavanols, chemicals that have been linked to benefits like improved memory.
Nutritional value (100 g)
Energy 58 kilo calories
Fiber 3.4%
Proteins 0.5%
Fat 0.1%
Carbohydrates 13.7 g
Calcium 50 %
Iron 1.2 mg
Carotene 9 microgram
Thiamine 0.03mg
Riboflavin 0.01mg
Nicene 0.2mg
Vitamin 600mg
Diabetes Control
The soluble fibre in amla berries dissolves quickly in the body, which helps to slow the rate your body absorbs sugar. This can help reduce blood sugar spikes. Amla berries also have a positive effect on blood glucose and lipid counts in people with type 2 diabetes.
Better Digestion
The fibre in amla berries helps the body regulate bowel movements and may help to relieve symptoms from conditions like irritable bowel syndrome. High levels of vitamin C in Amla berries helps your body absorb other nutrients, so they may be helpful if you take iron and other mineral supplements.
Healthier Eyes
Amla berries are rich in vitamin A, which is key to improving eye health. Vitamin A not only improves vision, but it also may lower the risk of age-related macular degeneration. Amla's vitamin C content aids in eye health by fighting bacteria, which can help to protect your eyes from conjunctivitis (pink eye) and other infections.
Immunity
One 100g serving of amla berries (about a half cup) provides 300mg of vitamin C—more than twice the daily recommended value for adults. You'll also find notable amounts of polyphenols, alkaloids, and flavonoids. Amla has antibacterial and anti-inflammatory properties.
Memory and Brain Health
The phytonutrients and antioxidants in amla can benefit memory by fighting against free radicals that can attack and damage brain cells. Amla's high concentration of Vitamin C helps your body produce norepinephrine, a neurotransmitter believed to improve brain function in people with dementia.
Amla beautifies hair.
Amla, is a proven tonic for hair. It has plenty of essential fatty acids which penetrate deep into the follicles and slow down greying, prevents dandruff, and strengthens hair follicles. Amla has high iron and carotene content, thus boosting hair growth. Amla also acts as a natural conditioner giving you soft shimmering locks. You could apply VediCana coconut oil, mix Amla powder into Henna for a hair pack.
Amla improves skin.
Amla is the best anti-ageing fruit. The Vitamin C and antioxidants present in amla reduces fine lines, wrinkles and offers radiant skin. Drinking amla juice with honey every morning can give you blemish-free, healthy and glowing skin.
We are sure and confident this natural superfood going to be a part of your daily diet where you energize yourself with the benefits of natures best produce, "VEDICANA AMLA POWDER".