Sencial Body Massage Oil
Relax with Massage
Massages are one of the loving activities in living beings. The feel comes from massage will be giving a peaceful relaxation. Massage oil is one of the form of relaxation that also acts as treatment as well. The use of massage oil is come from thousands of years ago. It comes from ayurvedic and vedic culture of Asia. According to scientists and researchers it's found that Massage therapy is comes from 6,000 BCE. Ayurvedic sculpture and texts gives the proof of it.
An very old texts from China called the “The Yellow Emperor’s Inner Canon” also written in his book benefits of massage techniques as well as how massage oil would be applied to common aches and pains. Also Buddha’s personal physician, the renowned Jivaka, established a healing system that combined reflexology and yoga. This eventually gave rise to the celebrated traditional Thai massage that many sensual connoisseurs enjoy today. Hence it also started as medical treatment. Ayurvedic massage therapy also follow holistic approach to healing. This therapy taking consideration of physical, environmental, Sociological, mental condition. The ayurvedic massage concerned with three things Body, Mind, Spirit.
Ayurvedic massage in Sanskrit called as Abhyanga, intended to remove toxins through the body. Abhyanga also used to balance kapha dosa, also give deep relaxation to body and gives peaceful mind. Abhyanga deeply relaxes the body and nourishes the body tissues by removing the toxins from body. Traditionally abhyanga done before the shower because excess oil isn't absorbed, can be washed away instead of getting all over your clothing. Abhyanga cannot be done unless at least 2 hours have passed after last meal. This would bring our Abhyanga close to 11 am which is at the time Pitta is building up. To better understand it's worth taking a more precise look at vata, pitta, and kapha Hence for Pitta prakriti people, choose the first hour after Sunrise.
However, many massage oil therapist, clinics, spas are continuing discoveries on massage oil for medicinal purposes. Massage oil are helps to reduce stress, relieve pain and just makes people feel good. Aromatherapy also have been found helpful for clients suffering from anxiety, agitation, even psoriasis. As new research is done, more and more benefits of massage therapy using essential oils are also discovered and better understood. In today’s culture massage therapy is offering in business, spas, clinics, Hospitals and even in airports.
The treatment for a particular health problem is enhanced by the application of the appropriate Ayurveda massage oil. The daily application of Ayurvedic massage oil for varicose veins such as Santhwanam oil is very helpful. One can use Ayurvedic massage oil for weight loss as oil massage helps to burn fat in the body. Ayurvedic scalp massage with medicated oil is a tradition that is followed in many cultures. It improves circulation, aids hair growth, and prevents scalp problems.
Art of Abhyanga (Massage Oil)
Abhyangam aacharet nityam sa jaraa shramavaataha Drushti prasaada pushti aayu susvapna twak daardhyakrut
The mantra gives a very powerful message that abhyanga should be done every day by everyone by all age of people right from children to adults, especially tired people. The abhyanga is done by applying or massaging the entire body with a good quality and quantity of oil, including head massage. However, one body massage oil and head massage must be different with right selection of oil that suits your requirements. This massage process needs to be done in a brisk manner to wake up your system which generates heat and allows oil to penetrate your system. Ayurvedic doctors and researchers suggest the abhyanga for relaxation of body and also for medical treatment. Abhyanga is self-massage in the comfort of your own home. Ayurvedic oil massage has good effect all over the body systems, rather than just a local effect on skin. For this very reason, in many diseases, especially having Vata imbalance, such as Arthritis, oil massage is highly recommended.
Let's look the potential of massage oil.
Though there is not much research on abhyanga found but it's practiced from thousands of years ago. Research backs up positive effect of general massage. It reduces the stress, anxiety and promotes good health and skin. It makes the body flexible and oil going through body tissues makes body relax. Abhyanga improves the blood circulation in the body which helps detox the body of all accumulated chemicals. Abhyanga helps pacify Vata aggravation.
Ayurvedic explanation to oil massage
According to the Ayurvedic texts, Oil rich in nutrients is applied and massaged on the skin penetrating and directly nourishing at least five of the seven Saptadhatus. The tradition of applying oil over one’s body and then massaging it in is a good way to show self-love. This nourishment of the dhatus is a major boost to one’s immunity. It makes one feel better both emotionally and physically. A simple massage can improve circulation and relieve toxic buildup. When time permits one can massage the entire body for 15 minutes. When time is short it can be confined to selected parts of the body.
Abhyanga should be done in a relaxed frame of mind. The temperature of the oil is best matched to the Dosha type. In abhyanga apply the warm oil to your entire body and start massaging it in gently. Work upwards from your extremities, using long strokes on your arms and legs, and massage your chest and abdomen in broad, circular movements.
Introducing Sencial Body Massage Oil
Sencial Body Massage Oil are made up of all essential ingredients. we introducing you a pure natural organic oil that hydrates and smoothers the body from toe to head. A light gentle smoothing and conditioning treatment obtained from Sencial Body Massage Oil. The sweet almond oil that presents in Sencial Body Massage gives you gentle smoothie massage. In Ayurveda and also in medical treatment a sweet almond considers as better Healthier diet for nervous system. Almond nourishes the brain as well as their high intellectual property gives longevity. Sencial Body massage is rich with vitamin A and E , minerals that nourishes and improves complexion gives natural glow.
The Sencial Body massage oil gives you a light and soothing oil to repair damaged skin that gives you a healthy glow and is ideal for massage. Nutrient rich with vitamin A, B, E and abundance of minerals, this oil quickly penetrates the skin, neutralizing the damaging effects of the environment. Massaging skin with this oil increases blood circulation and leaves skin soft and radiant.
Sencial oil also helps to prevent tanning and damage caused by harmful UV radiation. It can also be useful for lightening dark circles, spots and marks and can be used even by delicate, irritated and sensitive skin types. Smoothens hair cuticles, relaxes muscles, enhances freshness, improves your activeness and those deprived of sleep can have a sound sleep with use of 15-30 min massage of this oil. An Ayurvedic cleansing treatment for blemished and acne-prone skin. Contains pure Red Sandalwood oil which is prescribed in Ayurveda for curing various skin related issues like acne, sunburn, blemishes and premature aging. This is also rich in natural antioxidants that corrects hyper pigmentation and lightens marks, scars and dark spots.
It also used as Health remedies for treatment of migraine, insomnia, anxiety. It's a hypoallergenic product. The Sencial Body massage oil absorbs quickly into the skin, so it won't leave a residue when you’re ready to move on to sexual play. While a lot of oil can be sticky and hard to really massage in to the skin, this one has an almost water-like texture with all the hydrating benefits of its flower seed oil blend. The ingredients of Sencial Body massage are super arousing too. Being 100% olive oil base which contents Erucic acid, a polyunsaturated fat with alpha -linolenic acid and Omega-3 fatty acids along with Omega-6, leaves a velvety soft finish with a great relaxing effect. It's also non-comedogenic, which makes it a great choice for anyone with sensitive skin.
Essential Ingredients of Sencial massage oil
Sesame oil (Sesamum indicum)
Proporties of sesame oil in body care
Sesame oil considered in Ayurveda the best and beneficial oil in Ayurveda for massage (Abhyanga). The seasame plant's nutritional qualities have inspired to define it as queen of oilseeds. It also formulated with herbal ingredients to enhance its properties in therapeutic manner. It is a warm oil, made from raw, pressed sesame seeds and has culinary medicinal uses for living beings. Sesame oil contain sesamol, sesaminol, antioxidants which has powerful effect on body. Sesame oil has natural antibacterial, anti-inflammatory properties. It is recommended in ancient texts from ayurveda. It is especially useful for pacifying for persons with vata constitution or excess vata.
Sesame oil is rich in Vit-E which protects skin cells from the damage caused by environmental factors like UV rays, toxins and pollution. Sesame oil contains several phenolic compounds like, tocopherol, pinoresinol, sesamin, sesamolin, sesaminol, sesamol which give the oil its rich antioxidant and anti-inflammatory properties. It also contains several essential fatty acids. These acids are effective moisturizers that can help keep your skin supple, soft, and hydrated. These fatty acids are, oleic acid,palmitic acid,stearic acid and inoleic acid.
Sesame seed oil can keep the joints flexible. It treats the sunburn, fine lines, sunspots, and all the types of marks can cure by seasame treatment. Sesame oil used as moisturizing purposes. With this all of the benefits sesame oil has no side effects and it does not darken your skin. You can use the seasame oil for acne or acne scars. By Deeping cotton boll into sesame oil and leave it for night can dab the affected area of your skin. It helps to tighten the skin particularly along the nose. For massage of body sesame oil is considered as best. Sesame oil is like a complete ayurvedic massage oil which contains 25 herbal ingredients. It's a warming oil which relaxes the body.
Bala( Sida cordifolia )
Sida cordifolia means bala is a perennial shrub of the mallow family Malvaceae native to India. It has naturalized throughout the world, and is considered an invasive weed in Africa, Australia, the southern United States, Hawaiian Islands. The stems are yellow-green, hairy, long, and slender. Sida cordifolia is an erect perennial that reaches 50 to 200 cm tall, with the entire plant covered with soft white felt-like hair that is responsible for one of its common names, "flannel weed" mainly used to improve immunity. Ayurveda has mentioned bala as brmhaniya, a bulk promoting herb. Maharishi Charaka mentions Bala as a rejuvenative (rasayana) to muscle tissue (mamsa dhatu) and muscular system. The chemical composition of this herb comprises of alkaloids, flavonoids, phytoecdysteroids, sterols and fatty acids.
Sida cordifolia is used to treat asthma, tuberculosis, the common cold, flu, headaches, nasal congestion, cough and wheezing, urinary tract infections, sore mouth, and fluid retention. Bala with sesame oil has a goodness of goat's milk. This prepared solution is best for neurological disease. Bala helps in managing weight by suppressing appetite and decreasing the urge to overeat. It also helps to manage blood glucose levels due to its hypoglycemic properties.
Benefits of Bala
With the Bala oil massaging your joints helps to manage symptoms like joint pain and swelling due to its anti-inflammatory and antioxidant properties. In herbal combination it can used for for weight loss, erectile dysfunction (ED), sinus problems, allergies, asthma, bronchitis, and weak bones. Sida cordifolia is also used for skin to correct numbness, nerve pain, muscle cramps, skin disorders, tumors, joint pain. Hence In most of saloons and spas it used as best massage oil. Bala oil is useful in treating a wide variety of Vata disorders. Bala oil is useful in emaciation and weakness caused by excessive physical activity and exercise. As it helps building the muscle tissue, it boosts the strength and hence, imparts a rejuvenative action. Bala oil is useful in postpartum. Bala oil is helpful in males with poor semen quality and quantity. In the traditional system of medicine, it is also used by women who want to conceive. In such cases, bala oil is administered via uttar basti. Uttar basti is a process where oil is administered through the vagina. In ancient times, bala oil was used by kings and wealthy people.
It can prevent the following characters
Restlessness, Anxiety, Irritability, vomiting, Insomnia, Lack of appetite, Nausea
Ashwagandha (Withania somnifera)
Ashwagandha is known as king of Ayurveda due to the presence of much beneficial components in all parts of plants. This herb used for far from centuries of India and in other Asian countries. It becomes part of traditional ayurvedic medicine. As ashwagandha actually means smells of horse because of some odor of the roots. Because of much amount of bioactive compounds present in it. According to research ashwagandha is calming agent. It shows calm effect on nervous system. The presence of gamma amino butyric acid ( GABA). It helps in secretion of neurotransmitter. The ashwagandha also called sleep – promoting agent.
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It also helps to reduce stress and anxiety level. It can control mental condition. It can boost the testosterone hormone in men for fertility. It boosts the sperm production and the supplement of Ashwagandha gives us reproductive health. Ashwagandha is known for its calming effect and is an excellent body oil for promoting better sleep and relieving muscle tension. It also helps restore the skin's natural suppleness and elasticity, supports circulation and is excellent for dry skin and reducing wrinkles. Ashwagandha is an evergreen shrub that grows in India, the Middle East, and parts of Africa. Every single part of the shrub is immensely useful in some way or the other.
Ashwagandha show apoptosis which cause instant death of tumor cells. It also stops growth of new cancer cell.it may show effects against cancer. Cortisol is a stress hormone present in body after secretion of adrenal glands. It increases the blood sugar levels. So to maintain level of cortisol ashwagandha used as supplement.
It also helps to reduce stress and anxiety level. It can control mental condition
It can boost the testosterone hormone in men for fertility. It boosts the sperm production and the supplement of Ashwagandha gives us reproductive health
What exactly Ashwagandha makes so beneficial
The key chemical structures of Ashwagandha endow it with its unique medicinal properties. It works like this - All plants possess an array of special compounds known as phytochemicals. In simple words, because plants cannot move around, these phytochemicals exist to perform specific tasks.
- For Anxiety
- For Inflammation
- For preventing and healing acne
- For Heart health
- For fighting infections and boosting immunity
- For Cancer
- Treating Insomnia
- Treating Asthma
- Increasing stamina
Lakh peepal ( Ficus religiosa)
Ficus religiosa or sacred fig is a species of fig native to the Indian subcontinent and Indochina that belongs to Moraceae, the fig or mulberry family. It is also known as the bodhi tree, pippala tree, peepul tree, peepal tree or ashwattha tree (in India and Nepal). The sacred tree is considered to have a religious significance in three major religions that originated on the Indian subcontinent, Hinduism, Buddhism and Jainism. Hindu and Jain ascetics consider the tree to be sacred and often meditate under them. This is the tree under which Gautama Buddha is believed to have attained enlightenment. The sacred fig is the state tree of the Indian states of Odisha and Haryana. Ficus religiosa is a large dry season-deciduous or semi-evergreen tree up to 30 meters long.
Ayurveda explains how every part of the sacred fig tree can be used for holistic wellbeing. The manner in which various parts of the Peepal eliminate water and phlegm sweating, therapeutic vomiting, diuretic action, and expectorant effects as well as heat skin surface and internal purgation, antipyretic has a beneficial and balancing impact on digestive and skin health. Peepal bark helps reduce the symptoms of diarrhea by contracting the mucosal cells or other body tissues due to its astringent property. The dried powder of Peepal bark is used in the management of respiratory problems due to its anti-allergic property. Peepal leaves contain Glucose, Asteroid and Mennos,Phenolic while its bark is rich in Vitamin K, is an effective complexion corrector and preserver by strengthening blood capillaries and minimising inflammation, healing skin bruises faster, and increasing skin resilience. Also helpful in treating pigmentation issues, wrinkles, dark circles, lightening surgery and pregnancy marks, scars, and stretch marks.
Peepal tree leaves have antiseptic and healing properties, hence it is often used to heal and soothe cracked heels. It also helps to soothe itchiness caused by bacterial skin infections.
- No more eye pain
- For bleeding diarrhoea
- For stomach pain
- For Asthma
- Snake Bite
- Eczema itching
Jasmine oil is an essential oil derived from the white flowers of the common jasmine plant, also known as Jasminun officinale. jasmine has been popular for its sweet, romantic fragrance and has been used in some of the world’s best-known perfumes. Jasminum officinale, known as the common jasmine or simply jasmine, is a species of flowering plant in the olive family Oleaceae. It is native to the Caucasus, northern Iran, Afghanistan, Pakistan, the Himalayas, Tajikistan, India, Nepal and western China. Jasminum officinale is a vigorous, twining, bright, deciduous climber with sharply pointed pinnate leaves and clusters of starry, pure white flowers in summer, which are the source of its heady scent
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Many essential oils have antimicrobial benefits, and jasmine oil has been shown to demonstrate both antibacterial and antiviral properties. Jasmine (Jasminum officinale) is a flowering plant from South Asia that’s most well-known for its gorgeous white flowers and sweet fragrance. It demonstrated antiviral activity against the hepatitis B virus. One of the most popular uses of essential oils is in aromatherapy.
Jasmine oil is a popular home remedy believed to have a number of health benefits
- Decrease’s menopause symptoms
Sunflower oil( Helianthus anus)
Sunflower oil is the non-volatile oil pressed from the seeds of sunflower (Helianthus annuus). Sunflower oil is commonly used in food for frying oil, and in cosmetic formulations as an emollient. Helianthus is a genus comprising about 70 species of annual and perennial flowering plants in the daisy family Asteraceae. Except for three South American species, the species of Helianthus are native to North America. The common names sunflower typically refers to the popular annual species Helianthus annuus, whose round flower heads in combination with the ligules look like the sun. The species H. annuus typically grows during the summer and into early fall, with the peak growth season being mid-summer.
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Sunflower oil is primarily composed of linoleic acid, a polyunsaturated fat, and oleic acid, a monounsaturated fat. The seed and sprouts of the common sunflower have many medicinal uses. The edible seed and the sprout have an abundance of nutrients and biological activities. Sunflower oil also helps in anti-inflammatory activity, prevents gastric damages and is a therapeutic alternative in the healing process. The bioactive peptides of the common sunflower are known to have antihypertensive effects.
Sunflower oil is a perfect oil for enhancing the texture of your skin as it contains linoleic and oleic acids in higher percentages than in olive oil. It also improves skin's moisture levels. It clears all the toxins in your skin, keeps it moisturized and prevents the signs of aging.
The almond is a species of tree native to Iran and surrounding countries but widely cultivated elsewhere. The almond is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is classified with the peach in the subgenus Amygdalus, distinguished from the other subgenera by corrugations on the shell (endocarp) surrounding the seed.
Almonds are nutritional powerhouses. They’re full of healthy fats, fiber, phytochemicals, vitamins, and minerals
This unrefined almond oil protects the nutrients and the flavor of the oil. High heat and sometimes chemicals are used to create refined almond oil. Almond oil is full of vitamin E, and it’s a great source of magnesium, phosphorus, and copper. Almond oil has been used for centuries to soothe the skin and treat minor wounds and cuts.
It hydrates your skin and has anti-inflammatory properties. It gives relief from itching and rashes especially in conditions like dermatitis, eczema, and psoriasis.
Almond oil always keeps you protected from skin damage caused by exposure to UV radiation. It also prevents tanning and sun damage.
It relaxes your muscles and has mild pain-relieving properties.
You can use almond oil as a scalp treatment. Its antibacterial and fungicidal properties make it effective at balancing the yeast that causes dandruff.
Your heart will thank you for eating almond oil. Full of monounsaturated fatty acids, almond oil can elevate the levels of “good” cholesterol, or high-density lipoproteins
Sandalwood oil( Santalum album)
Sandalwood is a class of woods from trees in the genus Santalum. The woods are heavy, yellow, and fine-grained, and, unlike many other aromatic woods, retain their fragrance for decades. Sandalwood oil is extracted from the woods for use. Consequently, some species of these slow-growing trees have suffered over-harvesting in the past. Sandalwood is often cited as one of the most expensive woods in the world. Both the wood and the oil produce a distinctive fragrance that has been highly valued for centuries.
Sandalwood is a distinctive soft, warm, smooth, creamy, and milky precious-wood scent. It imparts a long-lasting, woody base to perfumes.
As sandalwood oil contains isoborynol cyclohexane which lowers blood pressure, and perspiration. These are markers of alertness. This is a synthetic component can produce natural fragrances. Sandalwood’s scent also makes it a popular choice for perfumes and aromatherapy. In aromatherapy, the free alcohols found in sandalwood oil are known as santalol. They’re responsible for its scent and effects.
Some people have allergic reactions to essential oils. These reactions are rare. They most often occur when people apply essential oils directly to their skin. Believed to be beneficial in treating both physical and mental disorders, including anxiety, bronchitis, diarrhea, fatigue, fever, gallbladder problems. It has an amazing fragrance, which is why it is used in perfumes, too. Also, sandalwood is believed to have some medicinal properties, as well. When it comes to the skin, the oil is highly preferred, because it is anti-inflammatory, anti-microbial, anti-acne and anti-tanning.
Sandalwood may offer some health benefits as well. Sandalwood oil comes from the wood and roots of Santalum album, or the East Indian sandalwood tree.
- increase alertness.
- manage anxiety.
- support wound healing.
- guard against skin cancer.
- fight bacteria.
- urinary tract infections
- liver and gallbladder problems
- digestive problems
- muscle problems
- mental disorders
How the massage oil detoxifies the body
What does detoxification means?
Detoxification in other words can simply be called Detox, in its abbreviated form, it is known to be a medicinal removal of toxic substances from a living organism. In typical human being body accumulates toxins on daily basis due to mechanism of digestive system. We eat food digested food travels nutrients to all cell of our body and remains residues are toxins that should go out of the body.
To detoxify in medical terms involves the following
- Antidote usage
- Poison ingestion decontamination
- Chelation therapy
The body’s liver and kidney can naturally be detoxed, they are known to be an intracellular protein and mostly CYP enzymes.
Detoxification is known to be an essential part of optimal health which makes the body bounces back to its normal state. Food that helps to fully detox the body system is known to be an antioxidant Vitamin C which helps in fighting disease forming free radicals and is also good for the skin.
Sencial Massage Oil is remedy over the detox
In this paragraph we will going through understand how the Sancial Massage can treat and helps in detoxification of body. The human body is affected by physical toxins, mental toxins, and environmental toxins.
It's important that you recognize the importance of consistent cleansing and detoxification. Sencial Body massage has provided us many ways to detox our bodies, especially after excessive alcohol consumption. The Sencial Body massage oil acts as an Ayurvedic detox components include herbs which is having therapeutic values and regular massages with herb-infused oils with meditation and yoga can ensure proper detoxification. When you perform an Ayurvedic detox, you engage in a holistic lifestyle, where the body and mind are in combination and energized as well.
This detox are of 3 types
Physical toxins like alcohol can be the underlying cause of many diseases, and when alcohol is paired with junk food, it can lead to a build-up of ama. Ama is a layer of waste that forms in the body, but mostly along the digestive tract. Ama builds up when we consume unhealthy food, and follow toxic habits like drinking and smoking. If the waste build-up gets excessive, then it can escape your digestive tract and leak into your blood. This will result in poor absorption of nutrients, IBS, excessive growth of harmful bacteria, bad breath, bloating, and plaque build-up, and so on. The signs of an extreme build-up of physical toxins include heavy white coating on your tongue, fatty deposits in your intestines, dental plaque that leads to gingivitis, and so on.
When you experience a hangover, not only are you physically uncomfortable, but your mental health is unstable too. You may feel moody, cranky, and lethargic as well. A mental detox includes breathing exercises and letting mature relax you. It also involves engaging all five senses and letting go of negative thoughts.
These toxins affect the body externally, and it includes foods tainted with pesticides and chemical fertilizers. Pollution, dust, smoke are also significant contributors to environmental toxins.
How the herbs present in massage oil detoxify the body
When we talk about 24-hour detox remedies we talk about Ayurvedic herbs. These herbs are easy to use, and natural, which means that they have little to no side effects, and the results are positive as well as long-lasting. When you consume alcohol, your liver suffers the most along with other parts of your body. But your liver is affected because it purifies your blood. Therefore, when you consume too much liquor, the liver takes time to expel it out. Hence, Ayurveda recommends that you use specific herbs to cleanse your system of toxins and rejuvenate your organs and tissues. Some of the prominent herbs you can use are Guggulu, turmeric, neem, and ashwagandha, ginger, and Triphala. Sencial massage oil is oil base detoxifying product which works like a natural cleansers and detoxifiers.
Sencial massage oil as natural Detox and Natural cleanser
Detox diets are said to eliminate toxins from your body and improve your health and promote weight loss. It typically implies a Sencial Body massage oil that claim to rid your body of toxins, thereby improving health and promoting weight loss. Detox usually means removal of toxins through body and cleanses means focus on digestive health. The detox oil is made up of with Ashwagandha, almond oil, Jasmine oil like rich components which is so easy and refreshing!
Problems of poor circulation can affect all ages, old and young, diet, lifestyle, injury or illness. Use a detox massage oil as part of a detox regime, to help kick start circulation, energy and vitality.
Poor circulation can lead to aches, pains and discomfort which can then lead to further problems. Massage in itself is useful at helping to promote healthy circulation which in turn eliminates toxins from the body and skin. Our Sencial massage oils has been combined to help promote healthy circulation in the body also prevents homeostasis problems, liver problems and stimulating the blood flow in the body. This oil can also remove toxins as well as by remaining oil on skin for 6 to 12 hours can gives glow to skin an skin and makes the skin soft.
Why Abhyanga is stress reliever?
Massage alone is strongly recommended as a way of relaxing the bodily muscles and easing mental tension. Abhyanga improves the blood circulation in the body which helps detox the body of all accumulated chemicals. Stress and health related problems are always interlinked. Abhyanga relieves stress and also pacifies the Vata dosha and has a soothing effect on the nervous system. According to the ancient Ayurvedic texts, Oil rich in nutrients is applied and massaged on the skin penetrating and directly nourishing at least five of the seven Saptadhatus. Oil nourishes the hair and prevents hair fall.
The sensations involved in Ayurvedic massage emulate the feeling of a warm embrace, easing anxiety and mental stress and infusing you with peace and contentment. The Sanskrit word “Sneha” translates to “love” as well “oil,” and Ayurveda emphasizes on this inherent link between the feeling of love and covering the body in oil.
Massage also helps to improve blood circulation and thus ease up tension within the body, which further reduces stress levels. The benefits of abhyanga, in fact, go beyond stress relief. Massage in Ayurveda is recommended as an excellent remedy that can enhance the working of the nervous system, repair sleep patterns, promote healthy hair and skin, strengthen the limbs, and improve overall longevity.
Abhyanga is one of the most important auxiliary medical maneuvers, it has been ignored by the practitioners and parents too. The review also discusses the different hypotheses put forward regarding the mechanism of action in both Ayurveda and modern science.
Benefits of Sencial massage oil
Ayurveda said that when the oil is gently massage on body the muscles are getting strengthen. Muscles are get stretched. So it gives flexibility to your muscles and body. Also it reduces fats and gives your muscles more tone.
Improve the mood
Our body contains many pressures points that number is about 30. Feet’s and palms having this pressure points apart from that it has 7 reflex center that are related to Pancreas, kidney, liver and reproductive organs.
Massage can help to release the hormones that calm your body and mind. It relieves stress, anxiety and maintain mental health.
Helps to Healthier Nervous system
During Abhayangam, your body is pressed, patted and the muscles are massaged the muscles are getting strength and stretchable. Abhyanga can help with sleep issues and anxiety, a Vata imbalance. But another effect of this, is that the nerves beneath your skin are stimulated and therefore help work better.
Massage can stimulate the release of endorphins such as serotonin and dopamine through stimulating the autonomic nervous system. Increasing dopamine hormone helps to reduce anxiety, Stress, depression. Ayurvedic texts this helps your senses sharpen and makes your mind more focused.
Beats body pain
It beats an body pain , helps to treat swellings as well as tension. A massage feels perfect when you are aching all over. This is because if done properly it helps beat body pain. Due to its action on the muscles and nerves of your body a massage helps relieve mild to moderate body ache. Apart from this the increased blood circulation, release of hormones and secretions that help make you relaxed also help beat pain. Ayurveda says that if after a massage a person experience pain relief but it recurs, it needs medical attention. It helps in body circulation.
Helps to remove toxins from body
Massage since your blood circulation is improved it helps in the elimination of toxins from your body. It supports the body's natural detoxification systems by helping reduce or prevent future toxicity in the body. since Abhayangam also helps improve the functioning of your sweat glands and kidneys, the practice helps in the proper functioning of the elimination system of your body. You must remember that getting one massage will not show results but getting them regularly, over a period of time will help in the elimination of toxins.
Better for deeper sleep at night
This is one of the best benefits of this practice. Essential oils can also be a powerful way to help you relax and sleep better. When your entire body is relaxed, including your mind and muscles you are more likely to sleep better. Massage and Body Oil is rich in nourishing vitamins, antioxidants and Omega 6 and 9 fatty acids. This acid helps to get better a deep sleep. If lack of sleep is a common problem you face, here are some yoga poses that can help you sleep better.
Improve blood circulation
Massage oil regulates and improves circulation of blood and improves blood flow. Sencial massage oil is thought to improve blood circulation. Results of a Research in vitro study suggest that essential oil improves local blood circulation. Massage facilitates circulation because the pressure created by the massage technique actually moves blood through the congested areas. As well as massage therapist focus on legs for massage which stimulates body lymphatic system. This kind of massage decrease congestion in legs helps your body to increase blood circulation.
Improve stomach Health
By massage on belly can reduces weight. By massaging on pressure points helps to relieve Trapped gas and reduce uncomfortable bloating. Abdominal massage can be performed in combination with an all over body massage or as a specific treatment for abdominal relief. It can help you get rid of various digestive issues forever.
Why Sencial Body massage oil is best for you!
Is your skin is damaged or dry or has vata dosha? Then you are right place to get solution over it. Sencial massage is recommended to use as nourishing organic oil. Its nature is not so greasy, It's not hard oil which is also helpful for kapha dosha. The ingredients prsent in this oil nourishes the skin deeply, gentle massage of this oil can also make detoxification proper. In-fact because of its mild nature it can also use for babies as well. It is not irritable and usually having no side effects on any skin types. However we suggest not to use in babies below 12 years of aga.
When picking a massage oil for yourself, it is thus essential to choose one that corrects imbalances in your body. For this, you need to take the three key Ayurvedic doshas into account – Vata, pitta, and Kapha – and how those doshas impact different aspects of your life. Ayurveda is all about achieving the right balance in the body.
The herbs present in massage oil can hydrates the skin and it also shows anti-inflammatory properties. It gives relief from itching, pain, skin damage, dermatitis, eczema. Due to the pollution present in environment are badly affected our body. Due to pollutant disease like stress, anxiety, cancer, heart attack patients are increasing day to day. Then a regular body massage can help you and gives some relief over it. Sencial relaxes muscles and having mild pain reliving properties.
This oil can always keep protected you from skin damage caused by UV rays. It also prevents tanning. Gentle massage by Sencial oil can keep oil absorbed in skin for long time and keep skin moisturized. Due to presence of vitamin E keep the skin healthy and prevent sign of ageing. It is an ideal oil for the nervus system. It helps to reliving joint pain, nerve inflammation, due to presence of natural antioxidants in oil. It can boost the immunity, increases circulation in the body and strengthen body's immune system.
So hurry up and get your Sencial massage oil !!!